Where Healing Takes Root
Therapy isn't about "fixing" you. It's about creating space to better understand yourself, process difficult experiences, and move toward lasting healing and change.
About
I specialize in working with individuals and families impacted by trauma and substance use. My approach integrates evidence-based and trauma-informed modalities, including Eye Movement Desensitization Reprocessing (EMDR), Brainspotting, and Internal Family Systems (IFS), to help process difficult experiences and support lasting recovery.
Cassondra Frisque
License Professional Counselor
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Brainspotting
- Dialectical (DBT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Internal Family Systems (IFS)
- Motivational Interviewing
Fees
- 60 minute session: $120
- 30 minute session: $65